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Healthy Eating
Children looking at an adult holding up a cucumber slice.

Explore these resources to find tips and strategies that staff and families can use to encourage healthy eating. Find recipes for healthy meals and snacks and learn more about how good eating habits contribute to children's growth and development.

Obesity in Children

Childhood obesity increases the likelihood of adulthood obesity. Explore these tips for creating a positive eating environment and using movement as a learning tool.

I Am Moving, I Am Learning (IMIL)

IMIL is a Head Start initiative that seeks to increase the quantity of physical activity, improve the quality of physical movement experiences, and teach children about healthy nutrition choices.